Improva Labs Join the waiting list
Improva Labs · Copenhagen

Technology that helps people improve.

We build coaching tools that start from what research already knows, then adjust to your schedule, your constraints, and how you actually respond. You keep the final say.

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The principles behind our work.

Better, not dependent

Our tools exist to build your judgment and your habits, not to replace them. Success is you needing the tool less over time, not spending more time in it.

You make the call

Our tools recommend and explain their reasoning. Acting on a recommendation is always a separate step, and always yours.

Known in general, adjusted to you

Research and best practice are the starting point, never the whole answer. From there, everything adapts to your schedule, your constraints, and how you, specifically, respond.

What we're building.

Private pre-beta

A coach that adapts to your reality.

The whole of running, automated: it builds the plan, puts every session on your watch, reads what your body and your data say, and adjusts to what's actually working. It proposes; you decide.

  • Builds the block Phases to your race, every session written to the interval.
  • On your watch Each session as a workout your watch steps you through.
  • Reads your morning HRV, resting HR and sleep against your own normal.
  • Adapts to reality A cold, a trip, a missed week: it reshapes, never resets.
  • Learns what works Tracks what moves you toward the long-term goal, and steers there.
  • Takes any source Strava, Apple Health, Health Connect, a photo, a PDF, or just tell it.
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iPhone, Android and web · EU-hosted, GDPR by design, never trains on your data

Plannacy

In testing

Find out how wrong your time estimates are.

Lock in a few everyday guesses, then see the gap between what you expected and what happened. Seconds a day.

Try Plannacy →
Andreas Schmidt, founder of Improva Labs

Andreas Schmidt
Founder, Improva Labs

Turning what's known about getting better into tools that meet you where you actually are.

I'm Andreas, an engineer based near Copenhagen. For the past decade I've built software for people to actually use, from small internal tools to large-scale systems, in both consultancy and industry.

Along the way, my education and career have taken me to live in Argentina and Spain. What fascinates me now is how AI can help us improve, both mentally and physiologically. It lets us start out on the shoulders of research and best practice, right at our fingertips, and then adjust to our own reality: our schedule, our constraints, and how each of us responds best as an individual.

That's Improva Labs: turning what's known about getting better into tools that meet you where you actually are.